January weather forecast
Gariche, Panama

January is a tropical winter month in Gariche, Panama, with an average temperature ranging between max 30.8°C (87.4°F) and min 21.3°C (70.3°F).

Temperature

Transitioning from December to January, Gariche observes an average high-temperature of a hot 30.8°C (87.4°F), differing subtly from the previous month. During January, Gariche records a consistent average nighttime temperature of 21.3°C (70.3°F).

Heat index

For January, the heat index is computed to be a torrid 37°C (98.6°F). Adopt additional preventive measures, heat cramps and heat exhaustion are potential outcomes. Prolonged activity may trigger heatstroke.
Heat index readings emphasize conditions of light breezes and shaded spots. Direct sunshine exposure could raise heat index values by as much as 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', provides an understanding of perceived warmth by combining temperature and relative humidity. This effect tends to be personal, with the weather perception differing among individuals due to variations in body mass, height, and exertion. One must note that being under the direct sun can escalate the heat's effects, with the heat index possibly rising by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Typically, children face more danger than adults as they usually perspire less. Their larger skin surface relative to their small bodies and increased heat output from their activities enhance their risk.
In response to overheating, the human body perspires to cool down, mainly through the evaporation of sweat. When there is abundant moisture in the air, the body's cooling through the evaporation process becomes less effective, leading to the sensation of overheating. As the body gains more heat than it can dissipate, there's a risk of increasing temperatures and resultant overheating.

Humidity

In January, the average relative humidity in Gariche is 69%.

Rainfall

In Gariche, in January, during 9.3 rainfall days, 25mm (0.98") of precipitation is typically accumulated. In Gariche, during the entire year, the rain falls for 217.9 days and collects up to 1377mm (54.21") of precipitation.

Daylight

In Gariche, the average length of the day in January is 11h and 41min.
On the first day of the month, sunrise is at 06:45 and sunset at 18:23. On the last day of January, sunrise is at 06:51 and sunset at 18:37 EST.

Sunshine

The months with the most sunshine are January and February, with an average of 9.7h of sunshine.

UV index

January through July and September, with an average maximum UV index of 7, are months with the highest UV index in Gariche. A UV Index reading of 6 to 7 represents a high threat to health from exposure to the Sun's UV rays for ordinary individuals.
Note: The daily maximum UV index of 7 in January interprets into the following advice:
Deter overexposure. Protecting against the sun's effects is essential. Limit direct sun exposure and seek shade between 10 a.m. and 4 p.m., the time of the most intense UV radiation, noting that shade structures may not provide total sun protection. Safeguard your eyes, ears, and face from sun rays with the aid of a wide-brim hat.