June weather forecast
Gariche, Panama

June, the first month of the summer in Gariche, is still a warm month, with an average temperature fluctuating between 23.3°C (73.9°F) and 29.8°C (85.6°F).

Temperature

Gariche's shift from May to June is accompanied by an average high-temperature of a warm 29.8°C (85.6°F), a slight deviation from 30.8°C (87.4°F). In June, the recorded average low-temperature in Gariche is a still moderately hot 23.3°C (73.9°F).

Heat index

June's average heat index is appraised at a sweltering 37°C (98.6°F). Take additional safety steps, risk of heat exhaustion and heat cramps is notable. Prolonged activity may cause heatstroke.
The standards for the heat index are set for locations in shade and under light breezes. Exposure to the sun directly might heighten the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is an indicator that blends the effects of temperature and humidity to depict perceived warmth. The influence of weather can be personal, changing with an individual's body mass, height, and level of physical exertion. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Young individuals are generally in more danger than adults due to their lower capacity to sweat. Moreover, their large skin surface in relation to their small bodies and the increased heat generation from their activities makes them more vulnerable.
Perspiring is the body's way of cooling down, particularly by allowing sweat to evaporate and take the heat with it. During high air temperature and humidity (high heat index), the process of perspiration is hindered, intensifying the sensation of heat. Rising body temperatures resulting from an imbalance in heat absorption can lead to potential thermal issues.

Humidity

The average relative humidity in June is 81%.

Rainfall

In Gariche, in June, it is raining for 20.3 days, with typically 166mm (6.54") of accumulated precipitation. In Gariche, during the entire year, the rain falls for 217.9 days and collects up to 1377mm (54.21") of precipitation.

Daylight

With an average of 12h and 36min of daylight, June has the longest days of the year.
On the first day of the month, sunrise is at 06:11 and sunset at 18:46. On the last day of June, sunrise is at 06:16 and sunset at 18:53 EST.

Sunshine

The average sunshine in June is 8h.

UV index

The months with the highest UV index are January through July and September, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for the ordinary person.
Note: A maximum high UV index of 7 in June translates into the following recommendations:
Shun overexposure. Protection from sun ravages is indispensable. Remember that UV radiation from the Sun is strongest between 10 a.m. and 4 p.m. Make an effort to limit direct sun exposure during this time. For minimizing sun-related eye damage, always choose sunglasses with UVA and UVB coverage.