July weather forecast
Gariche, Panama

July, the same as June, is another warm summer month in Gariche, Panama, with an average temperature ranging between max 29.7°C (85.5°F) and min 22.9°C (73.2°F).

Temperature

The transition into July marks the average high-temperature at a still moderately hot 29.7°C (85.5°F), differing minimally from June's 29.8°C (85.6°F). During July nights, Gariche records an average temperature of 22.9°C (73.2°F).

Heat index

The heat index value for July is computed to be a very hot 37°C (98.6°F). Implement additional cautionary measures, heat cramps and heat exhaustion could occur. Prolonged activity might induce heatstroke.
Take into consideration that the heat index values are calculated for shade and light wind conditions. The heat index has the possibility to be enhanced by 15 Fahrenheit (8 Celsius) degrees when there is direct sun exposure.
Note: The heat index, also known as 'feels like' or 'real feel', shows a temperature sensation when both heat and moisture conditions are combined. Elements such as metabolic variations, being pregnant, and physical activity can impact one's weather perception. Awareness is key; direct sunlight can enhance the weather's impact, possibly boosting the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Children are often less aware of the need to rest and re-hydrate. Thirst is a late sign of dehydration - it's vital to remain hydrated, particularly during prolonged physical activities.
One way the human body deals with excessive warmth is by perspiring and allowing sweat to evaporate. Under high air temperature and high humidity (high heat index) conditions, the body's ability to perspire is compromised, increasing the sensation of heat. Rising body temperatures resulting from an imbalance in heat absorption can lead to potential thermal issues.

Humidity

The average relative humidity in July is 81%.

Rainfall

In Gariche, in July, it is raining for 18.8 days, with typically 160mm (6.3") of accumulated precipitation. In Gariche, during the entire year, the rain falls for 217.9 days and collects up to 1377mm (54.21") of precipitation.

Daylight

In Gariche, the average length of the day in July is 12h and 34min.
On the first day of July in Gariche, sunrise is at 06:16 and sunset at 18:53. On the last day of the month, sunrise is at 06:22 and sunset at 18:52 EST.

Sunshine

The average sunshine in July is 8h.

UV index

The months with the highest UV index in Gariche are January through July and September, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health vulnerability from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: An average UV index of 7 in July transforms into this advice:
Undertake precautions and comply with sun safety standards. Protection from skin and eye injury is vital. Avoid direct Sun exposure and seek shade between 10 a.m. and 4 p.m., when UV radiation is at its peak, but keep in mind that not all shade structures provide complete protection. Wearing a wide-brim hat can block approximately 50% of UV radiation, protecting the eyes.