November weather forecast
Guararé Arriba, Panama

November, the last month of the autumn in Guararé Arriba, is another warm month, with temperature in the range of an average low of 23.1°C (73.6°F) and an average high of 29°C (84.2°F).

Temperature

The coldest months are October and November, with an average high-temperature of 29°C (84.2°F).

Heat index

In November, the average heat index is calculated to be a fiery hot 36°C (96.8°F). Use additional protective measures, heat cramps and heat exhaustion are possible outcomes. Continuous activity might lead to heatstroke.
In terms of the heat index, values are set with light wind and shade conditions in mind. Direct sunlight exposure may result in a rise of the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is a value derived by merging air temperature with the humidity to convey how the climate feels. The impact of weather is individual, with diverse individuals experiencing it differently due to variations in body mass, height, and activity levels. In the direct sunlight, the weather's impact can be amplified, possibly boosting the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are of high significance for children. Children often overlook the need for breaks and fluid intake. Thirst is a late-stage sign of dehydration - hence, it is necessary to stay hydrated, especially during extended periods of physical activities.
Perspiration, followed by sweat evaporation, is the human body's chief method to maintain a balanced temperature. During conditions of high air temperature and humidity (high heat index), the body's ability to perspire is inhibited, increasing the sensation of warmth. When heat gain surpasses the level the body can shed, body temperature begins to increase, and consequently, overheating and dehydration can occur, with varying severity.

Humidity

In November, the average relative humidity is 85%.

Rainfall

In Guararé Arriba, in November, during 28.5 rainfall days, 156mm (6.14") of precipitation is typically accumulated. In Guararé Arriba, during the entire year, the rain falls for 261.2 days and collects up to 1359mm (53.5") of precipitation.

Daylight

In November, the average length of the day is 11h and 46min.
On the first day of November, sunrise is at 06:09 and sunset at 18:00. On the last day of the month, sunrise is at 06:19 and sunset at 18:01 EST.

Sunshine

The month with the least sunshine is November, with an average of 6.2h of sunshine.

UV index

The months with the highest UV index are January through September, November and December, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV rays for the average person.
Note: The maximum daily UV index, 7 in November, converts into the following recommendations:
Guard against overexposure. Protection from sun-induced harm is essential. Stay in the shade and avoid direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is at its strongest, and remember that parasols or canopies do not offer full protection. A wide-brimmed hat provides unparalleled sun protection for sensitive areas like the eyes, ears, and neck.