July weather forecast
La Pintada, Panama

July, the same as June, is another warm summer month in La Pintada, Panama, with an average temperature fluctuating between 29.6°C (85.3°F) and 23°C (73.4°F).

Temperature

July's presence marks an average high-temperature of a still moderately hot 29.6°C (85.3°F), subtly varied from June's 29.8°C (85.6°F). La Pintada experiences an average low-temperature reading of 23°C (73.4°F) throughout July.

Heat index

The average heat index in July is evaluated at a very hot 38°C (100.4°F). Undertake additional precautions, heat cramps and heat exhaustion could happen. Heatstroke could occur from sustained activity.
Be informed that the heat index values are oriented around shady conditions and gentle breezes. Exposure to the direct sun could elevate the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', is an estimation of the warmth sensation when considering humidity levels. The effect is personal, with varied weather perceptions among individuals due to differences in body mass, stature, and physical activity. It is noteworthy to mention that direct sunlight exposure can augment the felt temperature, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Youths are typically more endangered than adults since they usually sweat less. Their larger skin surface concerning their smaller bodies and higher heat production due to activity further adds to their vulnerability.
In high temperatures, perspiration kicks in, allowing the human body to cool down through the evaporation of sweat. When the relative humidity is high, the evaporation rate is reduced. The warmth is removed from the body at a lower rate, causing the body to retain more heat than it would in dry air. Overheating risks increase with rising body temperatures, especially if heat release isn't efficient.

Humidity

In La Pintada, the average relative humidity in July is 86%.

Rainfall

In La Pintada, in July, it is raining for 27.3 days, with typically 166mm (6.54") of accumulated precipitation. In La Pintada, during the entire year, the rain falls for 247.4 days and collects up to 1423mm (56.02") of precipitation.

Daylight

In July, the average length of the day in La Pintada is 12h and 34min.
On the first day of the month, sunrise is at 06:07 and sunset at 18:44. On the last day of July, sunrise is at 06:13 and sunset at 18:43 EST.

Sunshine

The average sunshine in July in La Pintada is 7.4h.

UV index

The months with the lowest UV index are July through December, with an average maximum UV index of 6. A UV Index reading of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV radiation for the ordinary person.
Note: A maximum UV index of 6 in July translates into the following recommendations:
Dodge overexposure. Fair-skinned people can get singed in less than 20 minutes. Avoid exposure to the Sun and try to stay in the shade between 10 a.m. and 4 p.m., when UV radiation is most potent, but be aware that parasols or canopies may not offer full protection. Sun protection is enhanced with clothing that boasts a tight weave yet offers a loose fit.