March weather forecastLas Cumbres, Panama

Weather in March

March brings about a subtle but noticeable change to the weather of Las Cumbres, Panama with higher temperature at around 30.8°C (87.4°F) during the day. The nights grow warmer, hinting at the upcoming hotter months. The air remains moist due to the high relative humidity, which supports the flourish of local flora. Expect slightly shorter bouts of rainfall in March, providing the occasional sprinkle in the warm weather. Wind speeds remain consistent, embarking no drastic changes from February.

Temperature

The temperature hits its peak in March and April, recording an average high-temperature of 30.8°C (87.4°F).

Heat index

The average heat index in March is estimated at a fiery hot 39°C (102.2°F). Exercise heightened safety, heat cramps and heat exhaustion are probable. Persistent activity may provoke heatstroke.
It is essential to grasp that the heat index's numbers are for shade and light wind settings. Direct sunlight has the potential to heighten heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', is a calculated temperature value of how hot it feels when the moisture in the air is factored in. Factors including metabolic differences, physical activity, and clothing are additional elements that influence the individual's temperature experience. Always consider that direct sunlight exposure might heighten the heat's effects, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Kids are usually in more danger than grown-ups as they tend to sweat less. Plus, their bigger skin surface in relation to their small frames and increased heat generation due to their activity level make them more susceptible.
The physiological way the human body responds to excessive heat is by inducing perspiration, using sweat evaporation as a cooling mechanism. During high air temperature and humidity (high heat index), the process of perspiration is hindered, intensifying the sensation of heat. When body temperature rises due to an imbalance in heat gain, there's a potential for dehydration and overheating.

Humidity

The least humid month is March, with an average relative humidity of 77%.

Rainfall

In March, the rain falls for 15.4 days. Throughout March, 23mm (0.91") of precipitation is accumulated. Throughout the year, there are 282 rainfall days, and 1912mm (75.28") of precipitation is accumulated.

Daylight

In March, the average length of the day in Las Cumbres is 12h and 5min.
On the first day of the month, sunrise is at 06:31 and sunset at 18:29. On the last day of March, in Las Cumbres, sunrise is at 06:16 and sunset at 18:28 EST.

Sunshine

In March, the average sunshine is 7.8h.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index. January through December, with an average maximum UV index of 7, are months with the lowest UV index. A UV Index reading of 6 to 7 represents a high health vulnerability from unsafe exposure to UV radiation for ordinary individuals.
Note: An average maximum UV index of 7 in March leads to these recommendations:
Shield from overexposure. Defense against sun-related harm is required. Limit direct sun exposure and seek shade between 10 a.m. and 4 p.m., the time of the most intense UV radiation, noting that shade structures may not provide total sun protection. To mitigate harm from sun exposure, pick sunglasses offering UVA and UVB defense.