July weather forecast
Ocu, Panama

July, like June, in Ocu, Panama, is another warm summer month, with an average temperature varying between 22.3°C (72.1°F) and 29.5°C (85.1°F).

Temperature

The advent of July denotes an average high-temperature of a moderately hot 29.5°C (85.1°F), subtly different from June's 30.2°C (86.4°F). Ocu's temperature lowers to a mean of 22.3°C (72.1°F) during the nights in July.

Heat index

July's average heat index is appraised at a sweltering 38°C (100.4°F). Incorporate special precautions, risk of heat exhaustion and heat cramps is substantial. Sustained activity could cause heatstroke.
Take into consideration that the heat index values are calculated for shade and light wind conditions. The heat index could experience an increase of 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'real feel', determines the feeling of heat when you account for the relative humidity. A person's impression of weather can be swayed by numerous aspects, among them metabolic variations, pregnancy, and activity levels. Consider that direct sun exposure can intensify the felt heat, adding potentially 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are largely significant for babies and toddlers. Youths are typically more endangered than adults since they usually sweat less. Their larger skin surface concerning their smaller bodies and higher heat production due to activity further adds to their vulnerability.
Evaporating sweat, an outcome of perspiration, is key in assisting the human body to moderate its temperature. Increased relative humidity interferes with body cooling by slowing the rate of evaporation, resulting in a slower body cooling rate and a heightened feeling of heat. The body is at risk of dehydration and related complications when it fails to shed excessive heat.

Humidity

The months with the highest humidity in Ocu are July through October, with an average relative humidity of 88%.

Rainfall

In Ocu, in July, it is raining for 30.1 days, with typically 277mm (10.91") of accumulated precipitation. In Ocu, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

In Ocu, the average length of the day in July is 12h and 32min.
On the first day of July in Ocu, sunrise is at 06:09 and sunset at 18:44. On the last day of the month, sunrise is at 06:15 and sunset at 18:43 EST.

Sunshine

In Ocu, the average sunshine in July is 7.2h.

UV index

July, August, October through December, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for average individuals.
Note: The UV index of 6 in July translates into these instructions:
Eschew overexposure. Those with light skin may suffer burns in fewer than 20 minutes. During the period from 10 a.m. to 4 p.m., UV radiation is highest. Try to avoid direct sunlight during these hours. Using UVA and UVB-protective sunglasses and sun-protective clothing is effective against UV radiation.