July weather forecast
Oria Arriba, Panama

July, like June, in Oria Arriba, Panama, is a moderately hot summer month, with an average temperature fluctuating between 22.3°C (72.1°F) and 29.5°C (85.1°F).

Temperature

As Oria Arriba welcomes July, the average high-temperature records at a moderately hot 29.5°C (85.1°F), marking an insignificant deviation from the prior month. Oria Arriba encounters a steady low-temperature average of 22.3°C (72.1°F) throughout the month of July.

Heat index

In July, the heat index is computed to be a torrid 38°C (100.4°F). Adopt special protective actions against heat exhaustion and heat cramps. Long-duration activity risks heatstroke.
Heat index's context suggests values are appropriate for shady areas and slight breezes. Facing direct sunlight may hike up the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is calculated by taking the relative humidity value for a specific location and factoring it into the air temperature reading. One's weather perception can be influenced by a range of factors including metabolic differences, being pregnant, and their level of physical activity. When directly under the sun, the weather's impact can intensify, possibly boosting the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
Perspiration is essential for the human body; it facilitates cooling through the process of sweat evaporation. Under conditions of increased relative humidity, the evaporation rate lessens, causing the body to retain more heat than under less humid conditions. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

July through October, with an average relative humidity of 88%, are the most humid months.

Rainfall

In Oria Arriba, in July, it is raining for 30.1 days, with typically 277mm (10.91") of accumulated precipitation. In Oria Arriba, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

The average length of the day in July is 12h and 31min.
On the first day of the month, sunrise is at 06:08 and sunset at 18:41. On the last day of July, sunrise is at 06:13 and sunset at 18:40 EST.

Sunshine

In Oria Arriba, the average sunshine in July is 7.2h.

UV index

The months with the lowest UV index are July, August, October through December, with an average maximum UV index of 6. A UV Index estimate of 6 to 7 represents a high health vulnerability from unsafe exposure to UV radiation for the average person.
Note: The UV index of 6 in July translates into these instructions:
Endorse precautions and be consistent with sun safety guidelines. Preventing sunburn is paramount. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. To best shield against UV radiation, choose sun-safe garments and dependable sunglasses.