June weather forecastPenonome, Panama

Weather in June

As we move into June, the characteristic torrential rainfall continues its course in Penonome, Panama. Although the weather remains warm, the humidity level is high, causing a constant sticky feeling. The average temperature remains steady with the transition from May to June. The rainfall persists with a high total of 183mm (7.2"), despite this, the city continues to enjoy an ample amount of sunshine.

Temperature

Penonome, Panama, notes an average high-temperature of a warm 29.8°C (85.6°F) in June, displaying minor variation from May. Throughout the nights in June, an average low-temperature of 23.4°C (74.1°F) is noted.

Heat index

Throughout June, the heat index is estimated at a torrid 38°C (100.4°F). Adopt additional preventive measures, heat cramps and heat exhaustion are potential outcomes. Prolonged activity may trigger heatstroke.
It is essential to grasp that the heat index's numbers are for shade and light wind settings. Heat index values might soar by up to 15 Fahrenheit (8 Celsius) degrees with exposure to direct sunshine.
Note: The heat index, also known as 'felt air temperature' or 'feels like', arises from combining readings of air temperature and relative moisture content. One's perception of temperature is subjective, varying based on their activity and individual heat perception, influenced by factors like wind, clothing, and metabolic variations. Consider the fact that direct sun exposure can influence how hot one feels, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Kids often lack the knowledge about the necessity to take breaks and consume liquids. Thirst, as a late symptom of dehydration, necessitates the maintenance of hydration, particularly during enduring physical activities.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. Increased relative humidity slows down evaporation, thereby decreasing the rate of heat removal from the body, culminating in a sensation of overheating. Overheating and potential dehydration arise when body heat gain eclipses its release capability.

Humidity

In Penonome, the average relative humidity in June is 85%.

Rainfall

In June, the rain falls for 26.4 days. Throughout June, 183mm (7.2") of precipitation is accumulated. Throughout the year, there are 247.4 rainfall days, and 1423mm (56.02") of precipitation is accumulated.

Daylight

The month with the longest days is June, with an average of 12h and 36min of daylight.
On the first day of June, sunrise is at 06:01 and sunset at 18:37. On the last day of the month, sunrise is at 06:06 and sunset at 18:43 EST.

Sunshine

In June, the average sunshine is 7.3h.

UV index

The months with the highest UV index are January through June, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for ordinary individuals.
Note: In June, the UV index of 7 transforms into the following advice:
Embrace precautions and observe sun safety norms. Evasion of sunburn is a necessity. Seek shade and limit direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Keep in mind that shade structures like parasols or canopies do not offer complete sun protection. In bright sunlight, prioritize sunglasses that grant protection from UVA and UVB radiation.