July weather forecast
Veraguas, Panama

July, the same as June, is a moderately hot summer month in Veraguas, Panama, with an average temperature fluctuating between 29.6°C (85.3°F) and 23°C (73.4°F).

Temperature

Upon the beginning of July, Veraguas's high-temperatures register at a still moderately hot 29.6°C (85.3°F), closely mirroring the preceding month. An average temperature of 23°C (73.4°F) marks the nights in Veraguas in July.

Heat index

The heat index for July is evaluated at a sweltering 38°C (100.4°F). Exercise more precautions, heat cramps and heat exhaustion are potential risks. Continuous activity could precipitate heatstroke.
From a standpoint of the heat index, values pertain to shaded conditions and mild breezes. Heat index values may be hiked up by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'felt air temperature' or 'real feel', measures the perceived warmth when incorporating the humidity present in the air. A person's impression of weather can be shaped by several aspects, among them metabolic variations, pregnancy, and levels of physical activity. Understand that direct sun rays can influence the weather's impact, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Young ones are generally more prone to risk than adults due to their reduced ability to sweat. Their large skin surface area relative to their diminutive bodies and elevated heat production from their activities further enhance this risk.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. When relative humidity is heightened, it slows the rate of evaporation, thereby decreasing the body's ability to shed heat and creating a sensation of overheating. Increasing body temperatures can be a precursor to dehydration if the body can't shed the extra heat.

Humidity

In Veraguas, the average relative humidity in July is 86%.

Rainfall

In Veraguas, in July, it is raining for 27.3 days, with typically 166mm (6.54") of accumulated precipitation. Throughout the year, there are 247.4 rainfall days, and 1423mm (56.02") of precipitation is accumulated.

Daylight

In July, the average length of the day is 12h and 35min.
On the first day of July in Veraguas, sunrise is at 06:08 and sunset at 18:46. On the last day of the month, sunrise is at 06:14 and sunset at 18:45 EST.

Sunshine

In Veraguas, the average sunshine in July is 7.4h.

UV index

July through December, with an average maximum UV index of 6, are months with the lowest UV index in Veraguas. A UV Index value of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV rays for the average person.
Note: In July, the UV index of 6 transforms into the following advice:
Adopt measures and apply sun safety strategies. Shielding from skin and eye damage is necessary. Between 10 a.m. and 4 p.m., UV radiation is strongest. Make an effort to avoid direct sunlight during this time, remembering that shade structures may not provide full sun protection. Tightly woven clothing, when worn loosely, shields effectively against the Sun.