June weather forecastCainta, Philippines

Weather in June

The first month of the summer, June, is also a hot month in Cainta, Philippines, with an average temperature fluctuating between 25.8°C (78.4°F) and 31.7°C (89.1°F).

Temperature

The dawn of June sees an average high-temperature of a still hot 31.7°C (89.1°F), subtly contrasting with May's 33°C (91.4°F). The temperature in Cainta dips to an average of 25.8°C (78.4°F) during June nights.

Heat index

June's heat index is evaluated at a scorching 42°C (107.6°F). Heightened precautions are necessary, heat cramps and heat exhaustion are potential risks. Continuous activity could lead to heatstroke.
It is noted that heat index values are ascertained for locations in the shade and with gentle breezes. Heat index values may surge by up to 15 Fahrenheit (8 Celsius) degrees in the presence of direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is a measure that combines air temperature and relative humidity into a single value that indicates how hot the weather feels. An individual's temperature experience can be influenced by extra factors, including metabolic differences, activity levels, and clothing. Direct exposure to the sun's rays can enhance the felt temperature, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Young individuals are typically more threatened than adults due to their reduced perspiration. Also, the larger skin surface proportionate to their small bodies and the increased heat from their activities magnify their risk.
Perspiration, followed by sweat evaporation, is the human body's chief method to maintain a balanced temperature. During conditions of high air temperature and humidity (high heat index), the body's ability to perspire is inhibited, increasing the sensation of warmth. Overheating and dehydration threats arise when heat gain goes beyond what the body can comfortably shed.

Humidity

The average relative humidity in June is 76%.

Rainfall

In Cainta, Philippines, in June, during 20.8 rainfall days, 105mm (4.13") of precipitation is typically accumulated. Throughout the year, in Cainta, Philippines, there are 203.1 rainfall days, and 842mm (33.15") of precipitation is accumulated.

Daylight

With an average of 13h and 0min of daylight, June has the longest days of the year.
On the first day of June, sunrise is at 5:25 am and sunset at 6:21 pm. On the last day of the month, sunrise is at 5:29 am and sunset at 6:28 pm PST.

Sunshine

In June, the average sunshine in Cainta is 10h.

UV index

February through November, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for average individuals.
Note: In June, a daily UV index of 7 turns into the following recommendations:
Stick with precautions and abide by sun safety procedures. Evading sunburn is essential. Avoid direct Sun exposure and seek shade from 10 a.m. to 4 p.m., the period of highest UV radiation. Remember, however, that not all shade structures offer full protection. By wearing a generously brimmed hat, you can cut UV radiation exposure significantly.