March weather forecast
Cainta, Philippines

The first month of the spring, March, is a hot month in Cainta, Philippines, with an average temperature varying between 30.7°C (87.3°F) and 23.8°C (74.8°F).

Temperature

The arrival of March sees an average high-temperature of a hot 30.7°C (87.3°F), hardly diverging from February's 29.1°C (84.4°F). During March, Cainta's temperature falls to a steady low-temperature average of 23.8°C (74.8°F).

Heat index

March's mean heat index is evaluated at a sweltering 38°C (100.4°F). Undertake enhanced precautions, heat exhaustion and heat cramps are possible risks. Continuous activity could trigger heatstroke.
For clarity, heat index numbers account for light winds and areas under shade. With exposure to direct sunshine, the heat index could climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', joins air temperature with relative humidity to produce a temperature perception for humans. One's perception of temperature can vary depending on physical activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Be aware that direct exposure to sunlight increases heat impact and may raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Children commonly overlook the importance of rest and fluid replenishment. Thirst, being a delayed sign of dehydration, emphasizes the need to keep hydration up, especially during lengthy physical activities.
Perspiration is essential for the human body; it facilitates cooling through the process of sweat evaporation. A higher relative humidity affects normal body cooling by reducing the evaporation rate, subsequently lowering the rate at which the body cools and increasing the perception of heat. Overheating dangers loom when the body's heat release mechanisms are overshadowed by excessive gain.

Humidity

The average relative humidity in March is 73%.

Rainfall

In Cainta, in March, it is raining for 11.4 days, with typically 20mm (0.79") of accumulated precipitation. In Cainta, Philippines, during the entire year, the rain falls for 203.1 days and collects up to 842mm (33.15") of precipitation.

Daylight

The average length of the day in March is 12h and 4min.
On the first day of March, sunrise is at 6:12 am and sunset at 6:03 pm. On the last day of the month, sunrise is at 5:51 am and sunset at 6:07 pm PST.

Sunshine

In Cainta, the average sunshine in March is 9.7h.

UV index

February through November, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high health hazard from unsafe exposure to UV radiation for the average person.
Note: In March, a daily maximum UV index of 7 leads to the following instructions:
Use protective steps and abide by sun safety guidelines. Safeguarding against skin and eye harm is necessary. Try to minimize direct Sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Also note that objects like parasols or canopies might not provide complete sun protection. Combat UV radiation's detrimental effects with sun-safe clothing and UV-blocking eyewear.