June weather forecast
Cañas, Panama

The first month of the summer, June, is still a hot month in Cañas, Panama, with an average temperature varying between 30.2°C (86.4°F) and 23.1°C (73.6°F).

Temperature

June welcomes an average high-temperature of a still hot 30.2°C (86.4°F), not much different from the preceding month. Cañas's average low-temperature is measured at a moderately hot 23.1°C (73.6°F) during June.

Heat index

The heat index for June is computed to be a scorching 40°C (104°F). Implement additional safety measures to avoid heat cramps and heat exhaustion. Persistent activity might trigger heatstroke.
From a standpoint of the heat index, values pertain to shaded conditions and mild breezes. Direct sunlight might cause an increase of up to 15 Fahrenheit (8 Celsius) degrees in the heat index.
Note: The heat index, also known as 'feels like' or 'felt air temperature', is the outcome of merging air's temperature and its humidity metrics. The perception of temperature can be subjective, varying based on activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. You should know that direct sun exposure can heighten weather effects, potentially elevating the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Children often miss understanding the importance of rest and rehydration. Thirst usually appears late during dehydration - therefore, maintaining hydration, particularly during long physical activities, is essential.
When faced with excessive heat, the human body begins to perspire, utilizing the cooling benefits of sweat evaporation. When air moisture content is high, the cooling process through evaporation is not as efficient, leading to an ineffective body cooling process and a feeling of overheating. When body temperature rises due to an imbalance in heat gain, there's a potential for dehydration and overheating.

Humidity

In June, the average relative humidity in Cañas is 87%.

Rainfall

In Cañas, in June, it is raining for 29.1 days, with typically 273mm (10.75") of accumulated precipitation. Throughout the year, in Cañas, Panama, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

The month with the longest days in Cañas is June, with an average of 12h and 30min of daylight.
On the first day of June in Cañas, Panama, sunrise is at 06:03 and sunset at 18:34. On the last day of the month, sunrise is at 06:08 and sunset at 18:41 EST.

Sunshine

The average sunshine in June is 7.2h.

UV index

The months with the highest UV index are January through June and September, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV rays for ordinary individuals.
Note: The UV index of 7 in June translates into these instructions:
Enforce precautions and stick to sun safety measures. Preservation from skin and eye damage is essential. Stay out of direct sunlight between 10 a.m. and 4 p.m., when UV radiation is most intense, and remember that not all shade structures provide complete protection. Fend off the sun's harsh rays with appropriate clothing, a wide-brim hat, and UV-protective sunglasses.