October weather forecast
Cañas, Panama

October, like September, in Cañas, Panama, is a moderately hot autumn month, with temperature in the range of an average low of 22.1°C (71.8°F) and an average high of 29.2°C (84.6°F).

Temperature

October brings the lowest temperatures, with an average high of 29.2°C (84.6°F) and an average low of 22.1°C (71.8°F).

Heat index

The heat index value during October is computed to be a very hot 37°C (98.6°F). Exercise enhanced safety steps, heat cramps and heat exhaustion are probable. Heatstroke could be a result of sustained activity.
Heat index readings emphasize conditions of light breezes and shaded spots. Exposure to unobstructed sunshine could lead to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', offers an insight into how hot it feels when we factor in moisture content. This effect is subjective, differing among individuals based on their physical activity and perception of heat, which can be influenced by factors like wind, clothing, and metabolic variances. It is essential to realize that direct sunlight can escalate the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Young children are generally more endangered than adults, as they usually less sweat. And also, due to larger skin surface relative to their small bodies and higher heat production as a result of their activity.
To combat high temperatures, the human body perspires and relies on sweat evaporation for cooling. Greater relative humidity lessens the rate of evaporation, thus decreasing the body's heat dispersal, which gives rise to a sensation of overheating. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

July through October, with an average relative humidity of 88%, are the most humid months.

Rainfall

In Cañas, Panama, in October, it is raining for 31 days, with typically 300mm (11.81") of accumulated precipitation. Throughout the year, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

In October, the average length of the day is 11h and 58min.
On the first day of October in Cañas, sunrise is at 06:08 and sunset at 18:12. On the last day of the month, sunrise is at 06:08 and sunset at 18:00 EST.

Sunshine

With an average of 6.7h of sunshine, October has the least sunshine of the year.

UV index

The months with the lowest UV index are July, August, October through December, with an average maximum UV index of 6. A UV Index of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV radiation for average individuals.
Note: In October, the average maximum UV index of 6 translates into the following recommendations:
Steer clear of overexposure. Fair-skinned individuals can be scorched in less than 20 minutes. Be aware that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. and try to reduce direct sun exposure during this period as much as possible. Clothes that are both tight-knit and comfortably loose are prime choices for sun protection.