May weather forecast
Cerro Banco, Panama

The last month of the spring, May, is another tropical month in Cerro Banco, Panama, with an average temperature fluctuating between 23.7°C (74.7°F) and 30.1°C (86.2°F).

Temperature

The average high-temperature is a still tropical 30.1°C (86.2°F) in May, hardly different from the 31.9°C (89.4°F) recorded in April. During May, Cerro Banco experiences an average low-temperature of 23.7°C (74.7°F) at night.

Heat index

The average heat index in May is appraised at a fiery hot 37°C (98.6°F). Ensure extra safety measures, heat exhaustion and heat cramps are likely. Continuous activity might result in heatstroke.
Heat index specifics point out values are for conditions of shade and a slight breeze. The direct sun can potentially cause the heat index to increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', evaluates the perceived heat by adding the effect of moisture in the air. An individual's temperature experience can be influenced by extra factors, including metabolic differences, activity levels, and clothing. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Children frequently underestimate the importance of resting and drinking fluids. Thirst is a symptom of advanced dehydration - hence the need to hydrate regularly, especially during protracted physical exercises.
One of the main methods the human body employs to cool down is by perspiring, as this process allows sweat to evaporate and remove excess heat. When the relative humidity is high, the evaporation rate is reduced. The warmth is removed from the body at a lower rate, causing the body to retain more heat than it would in dry air. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

The average relative humidity in May in Cerro Banco is 77%.

Rainfall

In Cerro Banco, Panama, during May, the rain falls for 28.7 days and regularly aggregates up to 199mm (7.83") of precipitation. In Cerro Banco, during the entire year, the rain falls for 265.2 days and collects up to 1776mm (69.92") of precipitation.

Daylight

In Cerro Banco, the average length of the day in May is 12h and 31min.
On the first day of May, sunrise is at 06:12 and sunset at 18:38. On the last day of the month, sunrise is at 06:08 and sunset at 18:43 EST.

Sunshine

In Cerro Banco, the average sunshine in May is 8.1h.

UV index

The months with the lowest UV index are May, August, October through December, with an average maximum UV index of 6. A UV Index value of 6 to 7 symbolizes a high threat to health from unprotected exposure to Sun's UV rays for the average person.
Note: During May, 6 as the daily maximum UV index converts into the following advice:
Evade overexposure. Individuals with fair skin risk burning in under 20 minutes. Stay in the shade and limit sun exposure from 10 a.m. to 4 p.m., when UV radiation is most potent. Keep in mind that shade structures like parasols or canopies do not offer full protection. To cut down UV radiation exposure by about half, sport a wide-brim hat.