July weather forecast
El Cristo, Panama

July, the same as June, is another warm summer month in El Cristo, Panama, with an average temperature fluctuating between 29.5°C (85.1°F) and 22.3°C (72.1°F).

Temperature

The initiation of July sees an average high-temperature of a moderately hot 29.5°C (85.1°F), showing minor variations from the previous month. In El Cristo, the average nighttime temperature during July is an agreeable 22.3°C (72.1°F).

Heat index

July's heat index is evaluated at a very hot 38°C (100.4°F). Take more safety measures, heat exhaustion and heat cramps are potential outcomes. Persistent activity might lead to heatstroke.
Understand that the heat index values take into account shaded locations and mild winds. Direct sunlight can cause a surge in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', is found by incorporating humidity levels into the air temperature measurement. Additional elements encompassing metabolic differences, the degree of physical activity, and attire can impact the individual's perception of temperature. Direct sunlight can potentially raise the heat index by 15 Fahrenheit (8 Celsius) degrees, so it's crucial to consider. Heat index values are largely significant for babies and toddlers. Kids are usually more vulnerable than adults, given their lesser sweating ability. Along with their larger skin surface relative to their small stature and the excess heat due to their activity, their risk is amplified.
Perspiring is how the human body naturally cools down, as sweat's evaporation takes away excess heat. An elevated level of relative humidity hinders evaporation, leading to decreased heat elimination from the body, inducing a sensation of excess heat. Overheating dangers loom when the body's heat release mechanisms are overshadowed by excessive gain.

Humidity

The months with the highest humidity in El Cristo are July through October, with an average relative humidity of 88%.

Rainfall

In El Cristo, in July, during 30.1 rainfall days, 277mm (10.91") of precipitation is typically accumulated. In El Cristo, Panama, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

In El Cristo, the average length of the day in July is 12h and 33min.
On the first day of the month, sunrise is at 06:08 and sunset at 18:44. On the last day of July, sunrise is at 06:14 and sunset at 18:43 EST.

Sunshine

In El Cristo, Panama, the average sunshine in July is 7.2h.

UV index

The months with the lowest UV index are July, August, October through December, with an average maximum UV index of 6. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for the average person.
Note: The UV index of 6 during July leads to these advisories:
Avert overexposure. Light-skinned people might experience burning in less than 20 minutes. Seek shade and limit direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Keep in mind that shade structures like parasols or canopies do not offer complete sun protection. Tightly woven clothing, when worn loosely, shields effectively against the Sun.