June weather forecastEl Cristo, Panama

Weather in June

The first month of the summer, June, is still a tropical month in El Cristo, Panama, with an average temperature varying between 23.1°C (73.6°F) and 30.2°C (86.4°F).

Temperature

June's arrival registers an average high-temperature of a still hot 30.2°C (86.4°F), closely aligning with the temperature of the previous month. An average low-temperature of 23.1°C (73.6°F) marks the nights throughout June.

Heat index

The average heat index in June is calculated to be a scorching 40°C (104°F). Exercise extra preventive actions, heat cramps and heat exhaustion are plausible. Continuous activity could result in heatstroke.
Understand that the heat index values take into account shaded locations and mild winds. When exposed to the direct sun, the heat index may augment by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is an indicator that blends the effects of temperature and humidity to depict perceived warmth. A person's impression of weather can be swayed by numerous aspects, among them metabolic variations, pregnancy, and activity levels. Direct sunlight can potentially raise the heat index by 15 Fahrenheit (8 Celsius) degrees, so it's crucial to consider. Heat index values are quite important for babies and toddlers. Youngsters generally face more threats than adults given their lesser ability to sweat. Coupled with their larger skin surface relative to their small bodies and higher heat production due to their activities, they are more endangered.
In the face of high temperatures, the human body's reflex is to perspire, leveraging sweat evaporation for cooling. When the air contains significant moisture, the efficiency of the evaporation process decreases, preventing the body from cooling down effectively and creating a feeling of overheating. If the body retains more heat than it can expel, the increasing temperature can lead to heat-related conditions.

Humidity

The average relative humidity in June is 87%.

Rainfall

In El Cristo, during June, the rain falls for 29.1 days and regularly aggregates up to 273mm (10.75") of precipitation. Throughout the year, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

June has the longest days of the year in El Cristo, with an average of 12h and 36min of daylight.
On the first day of June, sunrise is at 06:03 and sunset at 18:37. On the last day of the month, sunrise is at 06:08 and sunset at 18:44 EST.

Sunshine

The average sunshine in June is 7.2h.

UV index

The months with the highest UV index in El Cristo are January through June and September, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV radiation for the average person.
Note: In June, a daily maximum UV index of 7 leads to the following instructions:
Elude overexposure. Fair-skinned people could get burnt in less than 20 minutes. Limit your exposure to the sun's UV radiation, which is strongest between 10 a.m. and 4 p.m., and note that parasols or canopies may not provide full sun protection. Wearing a wide-brim hat can block approximately 50% of UV radiation, protecting the eyes.