June weather forecast
El María, Panama

June, the first month of the summer in El María, is still a hot month, with an average temperature ranging between min 23.1°C (73.6°F) and max 30.2°C (86.4°F).

Temperature

El María's weather in June indicates an average high-temperature of a still tropical 30.2°C (86.4°F), nearly consistent with the 31.3°C (88.3°F) of May. El María experiences an average low-temperature reading of 23.1°C (73.6°F) throughout June.

Heat index

For June, the heat index is estimated at an extremely hot 40°C (104°F). Take more safety measures, heat exhaustion and heat cramps are potential outcomes. Persistent activity might lead to heatstroke.
Understanding the heat index involves considering values for shaded locales with light wind. Under direct sunshine, the heat index values might be elevated by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is a numerical representation of warmth when taking temperature and moisture levels into account. One's perception of temperature can vary depending on physical activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Always consider that direct sunlight exposure might heighten the heat's effects, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular importance for children. Youths are typically more endangered than adults since they usually sweat less. Their larger skin surface concerning their smaller bodies and higher heat production due to activity further adds to their vulnerability.
Evaporating sweat is a key way the human body dispels excessive warmth, all thanks to the process of perspiration. With an abundance of moisture present in the air, the process of evaporation becomes less effective, and the body fails to cool down as it should, leading to the sensation of overheating. When heat gain exceeds the level the body can remove, body temperature begins to rise, and heat-related illnesses and disorders may develop.

Humidity

In June, the average relative humidity in El María is 87%.

Rainfall

In El María, in June, during 29.1 rainfall days, 273mm (10.75") of precipitation is typically accumulated. Throughout the year, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

With an average of 12h and 36min of daylight, June has the longest days of the year.
On the first day of the month, sunrise is at 06:06 and sunset at 18:40. On the last day of June, in El María, sunrise is at 06:12 and sunset at 18:47 EST.

Sunshine

In El María, the average sunshine in June is 7.2h.

UV index

The months with the highest UV index in El María are January through June and September, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health vulnerability from unprotected exposure to Sun's UV rays for average individuals.
Note: In June, the UV index of 7 transforms into the following advice:
Prevent overexposure. Protection from the sun's harmful effects is needed. Seek shade and limit direct Sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its peak, but be aware that not all shade structures provide complete sun protection. Sunglasses that guard against UVA and UVB rays are pivotal in minimizing sun-induced ocular damage.