October weather forecast
El María, Panama

October, the same as September, is a moderately hot autumn month in El María, Panama, with temperature in the range of an average low of 22.1°C (71.8°F) and an average high of 29.2°C (84.6°F).

Temperature

El María's coldest month, October, registers temperatures that range from a high of 29.2°C (84.6°F) to a low of 22.1°C (71.8°F).

Heat index

The heat index value for October is estimated at a sweltering 37°C (98.6°F). Undertake extra safety actions, heat cramps and heat exhaustion are expected. Heatstroke may result from lengthy activity.
Bear in mind that the heat index values are determined for shaded areas and light breezes. Heat index values may rise by up to 15 Fahrenheit (8 Celsius) degrees when exposed to direct sunlight.
Note: The heat index, also known as 'feels like' or 'apparent temperature', is a metric representing the sensation of warmth when air temperature and moisture come together. This effect is personal, influenced by the individual's physical activity and heat sensitivity, shaped by factors including wind, attire, and metabolic variations. In direct sunlight, the heat's impact can be heightened, potentially leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Children regularly disregard the necessity to rest and replenish fluids. Thirst is a late symptom of dehydration - thus, maintaining hydration, particularly during long-lasting physical activities, is essential.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. When the air contains significant moisture, the efficiency of the evaporation process decreases, preventing the body from cooling down effectively and creating a feeling of overheating. Heat absorption that surpasses the body's shedding capability can lead to overheating and varying levels of dehydration.

Humidity

The months with the highest humidity are July through October, with an average relative humidity of 88%.

Rainfall

In October, the rain falls for 31 days. Throughout October, 300mm (11.81") of precipitation is accumulated. Throughout the year, in El María, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

The average length of the day in October is 11h and 57min.
On the first day of October, sunrise is at 06:13 and sunset at 18:16. On the last day of the month, sunrise is at 06:14 and sunset at 18:04 EST.

Sunshine

With an average of 6.7h of sunshine, October has the least sunshine of the year.

UV index

July, August, October through December, with an average maximum UV index of 6, are months with the lowest UV index in El María. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV radiation for ordinary individuals.
Note: In October, a daily maximum UV index of 6 leads to the following instructions:
Fend off overexposure. Sun protection is vital. Avoid exposure to the Sun and try to stay in the shade between 10 a.m. and 4 p.m., when UV radiation is most potent, but be aware that parasols or canopies may not offer full protection. Experience reduced UV exposure by about half when donning a wide-brim hat.