March weather forecast
Lolá, Panama

March, the first month of the spring in Lolá, is still a hot month, with an average temperature varying between 22.4°C (72.3°F) and 34.6°C (94.3°F).

Temperature

Lolá experiences its highest temperatures in March, with an average peak of 34.6°C (94.3°F) and a low of 22.4°C (72.3°F).

Heat index

The heat index value for March is computed to be a life-threatening hot 46°C (114.8°F). Warning: Heat cramps and heat exhaustion are anticipated. Heatstroke is a risk with ongoing activity.
Bear in mind that the heat index values are determined for shaded areas and light breezes. An exposure to direct sunlight may lift the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', represents the fusion of temperature and moisture in the air to suggest how warm it feels. This effect is personal, shaped by the individual's physical activity and heat sensitivity, influenced by factors including wind, clothing, and metabolic variances. With direct sunlight, be aware that it might enhance the heat sensation, raising the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Typically, young kids are at a higher risk than adults since they sweat less. Also, the larger skin surface in proportion to their small bodies and the heightened heat production due to their active nature adds to their vulnerability.
Evaporating sweat is a key way the human body dispels excessive warmth, all thanks to the process of perspiration. With higher relative humidity, the rate of evaporation is reduced, resulting in increased heat retention in the body compared to drier air. Rising body temperatures resulting from an imbalance in heat absorption can lead to potential thermal issues.

Humidity

The least humid month is March, with an average relative humidity of 65%.

Rainfall

In Lolá, in March, it is raining for 7.6 days, with typically 13mm (0.51") of accumulated precipitation. Throughout the year, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

The average length of the day in March is 12h and 5min.
On the first day of March, sunrise is at 06:38 and sunset at 18:37. On the last day of the month, sunrise is at 06:23 and sunset at 18:35 EST.

Sunshine

The average sunshine in March is 9.4h.

UV index

January through June and September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index value of 6 to 7 symbolizes a high health hazard from unprotected exposure to Sun's UV rays for the average person.
Note: In March, the maximum UV index of 7 suggests these recommendations:
Undertake protective measures and comply with sun safety rules. Shielding against skin and eye damage is essential. UV radiation from the sun is at its strongest between 10 a.m. and 4 p.m. Try to limit direct exposure during these hours. Equip yourself with UVA and UVB-filtering sunglasses on clear, sunny days.