July weather forecastLolá, Panama

Weather in July

July, the same as June, is a moderately hot summer month in Lolá, Panama, with an average temperature ranging between max 29.5°C (85.1°F) and min 22.3°C (72.1°F).

Temperature

The arrival of July denotes a barely perceptible change in the average high-temperatures to a moderately hot 29.5°C (85.1°F) from June's 30.2°C (86.4°F). In Lolá, the expected average low-temperature for July is an agreeable 22.3°C (72.1°F).

Heat index

The average heat index in July is computed to be a very hot 38°C (100.4°F). Exercise enhanced safety steps, heat cramps and heat exhaustion are probable. Heatstroke could be a result of sustained activity.
Research indicates the heat index considers values in shaded locales and with light winds. The heat index can potentially augment by 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'real feel', is a calculation that merges air temperature and relative humidity to depict the sensation of warmth. This effect tends to be personal, with the weather perception differing among individuals due to variations in body mass, height, and exertion. Being aware that direct sunlight can impact the felt heat might mean an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Young children are more at risk than adults since they tend to sweat less. Moreover, their large skin surface in proportion to their small bodies and the high heat production due to their activities contribute to their vulnerability.
Perspiration is the body's default response to elevated temperatures, as it promotes the evaporation of sweat to achieve cooling. Greater relative humidity lessens the rate of evaporation, thus decreasing the body's heat dispersal, which gives rise to a sensation of overheating. As body temperatures escalate without effective heat release, one might face dehydration threats.

Humidity

July through October, with an average relative humidity of 88%, are the most humid months.

Rainfall

In Lolá, in July, it is raining for 30.1 days, with typically 277mm (10.91") of accumulated precipitation. Throughout the year, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

In Lolá, Panama, the average length of the day in July is 12h and 32min.
On the first day of July, sunrise is at 06:12 and sunset at 18:47. On the last day of the month, sunrise is at 06:18 and sunset at 18:46 EST.

Sunshine

In Lolá, the average sunshine in July is 7.2h.

UV index

The months with the lowest UV index are July, August, October through December, with an average maximum UV index of 6. A UV Index of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV radiation for the average person.
Note: In July, the average maximum UV index of 6 translates into the following recommendations:
Prevent overexposure. Protection from the sun's harmful effects is needed. Avoid direct exposure to the Sun between 10 a.m. and 4 p.m., the peak period for UV radiation, noting that objects like parasols or canopies might not offer complete sun protection. Sun-related eye harm can be minimized with proper sunglasses offering UVA and UVB coverage.