November weather forecast
Lolá, Panama

The last month of the autumn, November, is also a moderately hot month in Lolá, Panama, with an average temperature fluctuating between 29.5°C (85.1°F) and 21.8°C (71.2°F).

Temperature

The weather during November records an average high-temperature of a still moderately hot 29.5°C (85.1°F), closely mirroring the preceding month. During November, Lolá's temperature falls to a steady low-temperature average of 21.8°C (71.2°F).

Heat index

During November, the heat index is computed to be a fiery hot 38°C (100.4°F). Heightened safety actions are necessary, heat cramps and heat exhaustion are probable. Persistent activity may lead to heatstroke.
Realize that the values for the heat index are set for shaded places and light winds. Direct exposure to sunshine could lead to a heat index increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', combines both the air temperature and the humidity level to give a perceived human temperature. A person's impression of weather can be shaped by many aspects, among them metabolic variations, pregnancy, and levels of physical activity. Recognize that direct exposure to the sun can escalate the heat effect, potentially adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are extremely significant for children. Young ones often do not realize the necessity to rest and replenish their fluids. Thirst is a delayed indication of dehydration - keeping hydrated, particularly in prolonged physical activity, is crucial.
As a reaction to high temperatures, the human body begins to perspire, using the evaporation of sweat to lower its temperature. Under conditions of high temperature and humidity (enhanced heat index), sweat production is compromised, exacerbating the sensation of warmth. When heat gain surpasses the level the body can shed, body temperature begins to increase, and consequently, overheating and dehydration can occur, with varying severity.

Humidity

The average relative humidity in November is 87%.

Rainfall

In Lolá, Panama, during November, the rain falls for 29 days and regularly aggregates up to 248mm (9.76") of precipitation. In Lolá, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

In Lolá, the average length of the day in November is 11h and 46min.
On the first day of November, sunrise is at 06:14 and sunset at 18:04. On the last day of the month, sunrise is at 06:24 and sunset at 18:05 EST.

Sunshine

The average sunshine in November is 7.1h.

UV index

The months with the lowest UV index are July, August, October through December, with an average maximum UV index of 6. A UV Index of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV rays for ordinary individuals.
Note: In November, the maximum UV index of 6 suggests this advice:
Follow precautions and abide by sun safety rules. Deterrence of sunburn is imperative. From 10 a.m. to 4 p.m., when UV radiation is at its strongest, limit direct exposure to the Sun and note that shade structures may not provide full sun protection. Sun-protective clothing, a long-sleeved shirt and pants, a wide-brimmed hat, and UVA and UVB-blocking sunglasses are particularly helpful in blocking UV radiation's harmful effects.