May weather forecastProgreso, Panama

Weather in May

The last month of the spring, May, is also a moderately hot month in Progreso, Panama, with an average temperature varying between 25.2°C (77.4°F) and 29.8°C (85.6°F).

Temperature

As Progreso steps into May, the average high-temperature holds at a moderately hot 29.8°C (85.6°F), hinting at a minor fluctuation from the prior month. Night temperatures during May experience a slight downturn, averaging a still warm 25.2°C (77.4°F).

Heat index

The heat index value for May is calculated to be a sweltering 37°C (98.6°F). Exercise more precautions, heat cramps and heat exhaustion are potential risks. Continuous activity could precipitate heatstroke.
Consider that heat index readings are for situations in the shade and light wind. The heat index could see an increase by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', gives a temperature feeling by integrating air temperature and humidity. The influence of weather can be personal, changing with an individual's body mass, height, and level of physical exertion. Given the impact of direct sunlight, it's noteworthy that the felt temperature can rise by 15 Fahrenheit (8 Celsius) degrees. Heat index values are of high significance for children. Young individuals usually face more risks than adults due to their lower sweat production. Their large skin surface area relative to their tiny bodies and high heat production from their activities adds to their risk.
To achieve cooling, the human body employs perspiration, relying on the subsequent evaporation of sweat. When the air holds a significant amount of moisture, the efficiency of the evaporation process is decreased, preventing the body from cooling down efficiently, leading to the sensation of overheating. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

The average relative humidity in May in Progreso is 79%.

Rainfall

In Progreso, Panama, during May, the rain falls for 29.3 days and regularly aggregates up to 225mm (8.86") of precipitation. In Progreso, Panama, during the entire year, the rain falls for 291.9 days and collects up to 1930mm (75.98") of precipitation.

Daylight

In Progreso, the average length of the day in May is 12h and 31min.
On the first day of the month, sunrise is at 06:15 and sunset at 18:41. On the last day of May, sunrise is at 06:11 and sunset at 18:46 EST.

Sunshine

In Progreso, the average sunshine in May is 8.4h.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index in Progreso. January through December, with an average maximum UV index of 7, are months with the lowest UV index in Progreso. A UV Index of 6 to 7 symbolizes a high health vulnerability from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: The maximum daily UV index of 7 in May interprets into the following recommendations:
Prevent overexposure. Protection from the sun's harmful effects is needed. Stay in the shade and limit direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is particularly strong. Remember, however, that shade structures may not provide complete protection. Fend off the sun's harsh rays with appropriate clothing, a wide-brim hat, and UV-protective sunglasses.