January weather forecast
Sajalices, Panama

January, like December, in Sajalices, Panama, is another warm winter month, with an average temperature varying between 23.5°C (74.3°F) and 29.6°C (85.3°F).

Temperature

The beginning of January records an average high-temperature of a still moderately hot 29.6°C (85.3°F), marking a negligible difference from December's 28.7°C (83.7°F). Sajalices, during the nights of January, experiences an average temperature drop to a still warm 23.5°C (74.3°F).

Heat index

For most parts of January, the heat index is calculated to be a fiery hot 37°C (98.6°F). Adopt heightened preventive measures, heat exhaustion and heat cramps are probable. Persistent activity could lead to heatstroke.
Bear in mind that the heat index values are determined for shaded areas and light breezes. Direct sunlight can cause a surge in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', arises from combining readings of air temperature and relative moisture content. One's perception of temperature is subjective, varying based on their activity and individual heat perception, influenced by factors like wind, clothing, and metabolic variations. The sun, when shining directly, can have a significant impact on the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Juveniles are regularly less conscious of the need to recuperate and rehydrate. Thirst is a tardy symptom of dehydration - hydration, especially during lengthy physical activities, should be maintained.
Perspiring is a crucial mechanism for the human body, allowing it to release excessive warmth through evaporating sweat. With an abundance of moisture present in the air, the process of evaporation becomes less effective, and the body fails to cool down as it should, leading to the sensation of overheating. When the heat gained surpasses the body's cooling capacity, temperatures rise, signaling potential health concerns.

Humidity

In January, the average relative humidity in Sajalices is 81%.

Rainfall

In Sajalices, Panama, in January, it is raining for 20.3 days, with typically 35mm (1.38") of accumulated precipitation. In Sajalices, during the entire year, the rain falls for 308.7 days and collects up to 1598mm (62.91") of precipitation.

Daylight

The average length of the day in January in Sajalices is 11h and 41min.
On the first day of January, sunrise is at 06:34 and sunset at 18:11. On the last day of the month, sunrise is at 06:40 and sunset at 18:25 EST.

Sunshine

The average sunshine in January in Sajalices, Panama, is 8.3h.

UV index

The months with the highest UV index in Sajalices are January through November, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV rays for the average person.
Note: The daily high UV index of 7 during January translates into the following recommendations:
Take precautions and adopt sun safety practices. Protection against sunburn is obliged. The Sun's UV radiation is most potent between 10 a.m. and 4 p.m. Try to limit direct exposure to the Sun during this period. Loose clothes with a tight weave are optimal for safeguarding yourself against the Sun's rays.