July weather forecast
Sajalices, Panama

July, the same as June, is a moderately hot summer month in Sajalices, Panama, with an average temperature ranging between min 24.3°C (75.7°F) and max 28.9°C (84°F).

Temperature

The introduction of July notes a subtle temperature variation to a still warm 28.9°C (84°F) from June's 29.3°C (84.7°F). Sajalices reports an average low temperature of 24.3°C (75.7°F) in July, a minor decrease from the day's highs.

Heat index

In July, the heat index is calculated to be a sweltering 36°C (96.8°F). Implement more safety precautions, heat cramps and heat exhaustion may happen. Persistent activity could induce heatstroke.
Always consider that heat index estimations are for light winds and places in the shade. Facing direct sunlight may hike up the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is an amalgamation of air temperature and humidity to express the equivalent perceived temperature. The perception of temperature can be subjective, varying based on activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Children often lack awareness of the importance of taking breaks and rehydrating. The feeling of thirst is a late indication of dehydration, so maintaining hydration, especially during long periods of physical activity, is critical.
Perspiration, which is the evaporation of sweat, is a primary way the human body manages and dispels excessive warmth. Under conditions of high relative humidity, the rate of evaporation decreases. This results in the body retaining more heat than under conditions of dry air. Potential thermal conditions emerge as the body's heat gain outpaces its cooling mechanisms.

Humidity

July, August and November, with an average relative humidity of 87%, are the most humid months.

Rainfall

In Sajalices, in July, during 29.7 rainfall days, 194mm (7.64") of precipitation is typically accumulated. Throughout the year, there are 308.7 rainfall days, and 1598mm (62.91") of precipitation is accumulated.

Daylight

In Sajalices, Panama, the average length of the day in July is 12h and 34min.
On the first day of July, sunrise is at 06:04 and sunset at 18:42. On the last day of the month, sunrise is at 06:10 and sunset at 18:40 EST.

Sunshine

In July, the average sunshine in Sajalices, Panama, is 7.6h.

UV index

January through November, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV rays for the ordinary person.
Note: The maximum UV index of 7 during July translates into these guidelines:
Persist with precautions and heed sun safety advice. Prevention of sunburn is compulsory. Limit your direct sun exposure, especially between 10 a.m. and 4 p.m., when UV radiation is strongest. Shade structures might not provide complete sun protection. Clothes that are both tight-knit and comfortably loose are prime choices for sun protection.