November weather forecast
Sajalices, Panama

The last month of the autumn, November, is another warm month in Sajalices, Panama, with temperature in the range of an average high of 28.7°C (83.7°F) and an average low of 23.7°C (74.7°F).

Temperature

The months of November and December are noted for their lowest temperatures, with an average high-temperature of 28.7°C (83.7°F).

Heat index

In November, the heat index is calculated to be a sweltering 35°C (95°F). Adopt extra safety steps, risk of heat exhaustion and heat cramps is notable. Sustained activity might cause heatstroke.
When referencing the heat index, its values are suitable for shady environments and light breezes. Being under direct sunlight might amplify the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', embodies the combination of air temperature and moisture content to illustrate perceived heat. The impact of weather is personal, differing among a variety of people based on differences in body mass, height, and the level of physical exertion. By being directly under the sun, it's possible for the felt temperature to increase by 15 Fahrenheit (8 Celsius) degrees. Heat index values are of high significance for children. Children often do not understand the need to rest and hydrate. Thirst is a late manifestation of dehydration - therefore, it is essential to stay hydrated, particularly during prolonged physical activities.
The innate cooling system of the human body revolves around perspiration, with the evaporation of sweat being central to this process. When the air holds a significant amount of moisture, the efficiency of the evaporation process is decreased, preventing the body from cooling down efficiently, leading to the sensation of overheating. Excessive heat gain, when not shed effectively by the body, can result in increasing body temperatures and related hazards.

Humidity

The months with the highest humidity are July, August and November, with an average relative humidity of 87%.

Rainfall

In November, the rain falls for 29.2 days. Throughout November, 172mm (6.77") of precipitation is accumulated. Throughout the year, there are 308.7 rainfall days, and 1598mm (62.91") of precipitation is accumulated.

Daylight

In Sajalices, the average length of the day in November is 11h and 44min.
On the first day of the month, sunrise is at 06:08 and sunset at 17:57. On the last day of November, in Sajalices, sunrise is at 06:18 and sunset at 17:58 EST.

Sunshine

November has the least sunshine of the year, with an average of 5.9h of sunshine.

UV index

The months with the highest UV index in Sajalices, Panama, are January through November, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for average individuals.
Note: The maximum daily UV index of 7 in November interprets into the following recommendations:
Exercise precautions and adapt sun safety practices. Defence against skin and eye affliction is paramount. The Sun's UV radiation is most potent between the hours of 10 a.m. and 4 p.m. Try to avoid direct sunlight during this time. Sunglasses that ward off UVA and UVB rays play a pivotal role in reducing solar eye damage.