May weather forecastLa Cabima, Panama

Weather in May

The heat in May can feel intense, partly due to a rise in humidity. La Cabima experiences tropical conditions, marked by warm temperatures even during the night. However, this is also the month with the maximum rainfall, with May recording a significant 254mm (10") over 29.3 days. This doesn't deter the daylight hours and sunshine, though the latter naturally gets reduced due to the increased cloud cover. As La Cabima transitions from May to June, the weather pattern changes insignificantly.

Temperature

La Cabima ushers in May with an average high-temperature of a moderately hot 29.7°C (85.5°F), showing a close resemblance to the previous month. A consistent nighttime average temperature of 24.8°C (76.6°F) is maintained during May.

Heat index

In May, the average heat index is evaluated at a fiery hot 38°C (100.4°F). Additional precautions are required to avert heat cramps and heat exhaustion. Persistent activity may culminate in heatstroke.
In reference to the heat index, it's for places in shade and with a slight wind. Direct sunshine exposure could raise heat index values by as much as 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', is what the temperature feels like to the human body when the air temperature is combined with the relative humidity. The effect of weather is individual, with a variety of people experiencing it differently due to distinctions in body mass, height, and level of activity. Direct sunlight exposure should be noted as it has the potential to increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Children often miss understanding the importance of rest and rehydration. Thirst usually appears late during dehydration - therefore, maintaining hydration, particularly during long physical activities, is essential.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. In the presence of high relative humidity, the evaporation rate diminishes, resulting in the body retaining more warmth compared to dry conditions. As the body accumulates more heat than it can release, body temperature goes up, increasing the risk of heat-related health issues.

Humidity

In La Cabima, the average relative humidity in May is 85%.

Rainfall

In La Cabima, in May, during 29.3 rainfall days, 254mm (10") of precipitation is typically accumulated. Throughout the year, in La Cabima, there are 282 rainfall days, and 1912mm (75.28") of precipitation is accumulated.

Daylight

In La Cabima, the average length of the day in May is 12h and 32min.
On the first day of May, sunrise is at 06:01 and sunset at 18:28. On the last day of the month, sunrise is at 05:57 and sunset at 18:34 EST.

Sunshine

The month with the most sunshine is May, with an average of 8.8h of sunshine.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index. The months with the lowest UV index are January through December, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for average individuals.
Note: During May, 7 as the daily maximum UV index converts into the following advice:
Inhibit overexposure. Warding off sun damage is of utmost importance. Avoid direct Sun exposure and seek shade from 10 a.m. to 4 p.m., the period of highest UV radiation. Remember, however, that not all shade structures offer full protection. Always opt for UVA and UVB-resistant sunglasses on radiant days.