October weather forecastLa Cabima, Panama

Weather in October

October proves to be a rather wet month, with a significant increase in rainfall. Like the months preceding it, the difference between day and night temperatures remains marginal. The prominent feature of October is its increased rainfall that measures up to 202mm (7.95") over 26.6 days. Looking to November, predictions show a slight increase in both temperature and rainfall, with continually high humidity levels.

Temperature

The lowest level of La Cabima's temperatures is noted during October and November, averaging a high-temperature of 28.7°C (83.7°F).

Heat index

For most parts of October, the heat index is evaluated at a sweltering 35°C (95°F). Adopt additional preventive measures, heat cramps and heat exhaustion are potential outcomes. Prolonged activity may trigger heatstroke.
Evaluating the heat index requires understanding its values in the shade and with gentle winds. Direct sunlight can potentially boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', arises from combining readings of air temperature and relative moisture content. The effect is personal, with varied weather perceptions among individuals due to differences in body mass, stature, and physical activity. Direct sun rays can make one feel hotter, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Children often overlook the need for breaks and fluid intake. Thirst is a late-stage sign of dehydration - hence, it is necessary to stay hydrated, especially during extended periods of physical activities.
The human body keeps its cool primarily through perspiration, as this process enables sweat to evaporate, taking away the excess heat. Higher relative humidity impedes evaporation, thus reducing heat dispersion from the body, culminating in a sensation of overheating. Heat-related disorders may develop if heat gain in the body overshadows its cooling capacity, leading to elevated temperatures.

Humidity

In October, the average relative humidity is 86%.

Rainfall

In La Cabima, in October, it is raining for 26.6 days, with typically 202mm (7.95") of accumulated precipitation. Throughout the year, there are 282 rainfall days, and 1912mm (75.28") of precipitation is accumulated.

Daylight

In October, the average length of the day in La Cabima is 11h and 55min.
On the first day of October, sunrise is at 06:06 and sunset at 18:08. On the last day of the month, sunrise is at 06:07 and sunset at 17:55 EST.

Sunshine

In October, the average sunshine is 6.8h.

UV index

The months with the highest UV index are January through December, with an average maximum UV index of 7. The months with the lowest UV index are January through December, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV rays for the average person.
Note: The daily high UV index of 7 in October translates into this advice:
Fend off overexposure. Sun protection is vital. Make an effort to avoid direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation, and note that objects like parasols or canopies might not offer full sun protection. For a sun-safe wardrobe, go for clothes that are tightly woven and generously sized.