June weather forecastLa Cabima, Panama

Weather in June

June brings marginal changes to the weather pattern in La Cabima, Panama. As one would expect in the tropical zone, the heat continues to dominate, but with a slight drop in average temperatures. Despite the warmth, the overwhelming characteristic of June is the substantial amount of rainfall, accounting for 226mm (8.9") over 26.7 days. In comparison, July forecasts a slight increase in rainfall, even though the temperatures and conditions remain relatively consistent.

Temperature

With the onset of June, La Cabima's average high-temperature clocks in at a still moderately hot 29.2°C (84.6°F), showing a minor fluctuation from the previous month. La Cabima registers a gentle descent to an average nighttime low of 24.9°C (76.8°F) in June from its daytime highs.

Heat index

The heat index for June is evaluated at a fiery hot 37°C (98.6°F). Exercise increased caution, heat cramps and heat exhaustion are potential hazards. Continuous activity could lead to heatstroke.
When referencing the heat index, its values are suitable for shady environments and light breezes. Exposure to unobstructed sunshine could lead to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', is a composite of temperature and humidity figures to convey how warm it feels. The perception of temperature can be subjective, varying based on activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Recognize that direct exposure to the sun can escalate the heat effect, potentially adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are highly important for children. Young children are generally more endangered than adults, as they usually less sweat. And also, due to larger skin surface relative to their small bodies and higher heat production as a result of their activity.
To prevent overheating and help regulate its internal temperature, the human body sweat and rely on the evaporation to cool down. When relative humidity increases, the body's capacity to evaporate heat decreases, leading to a heightened sense of warmth. Overheating can ensue when the body accumulates more heat than it can release, and dehydration severity may vary.

Humidity

In June, the average relative humidity is 86%.

Rainfall

In La Cabima, in June, it is raining for 26.7 days, with typically 226mm (8.9") of accumulated precipitation. Throughout the year, there are 282 rainfall days, and 1912mm (75.28") of precipitation is accumulated.

Daylight

With an average of 12h and 36min of daylight, June has the longest days of the year.
On the first day of June, sunrise is at 05:57 and sunset at 18:34. On the last day of the month, sunrise is at 06:02 and sunset at 18:41 EST.

Sunshine

In June, the average sunshine is 8.7h.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index. January through December, with an average maximum UV index of 7, are months with the lowest UV index. A UV Index reading of 6 to 7 represents a high threat to health from unsafe exposure to UV radiation for the ordinary person.
Note: The UV index of 7 during June leads to these advisories:
Uphold preventive measures and conform to sun safety guidelines. Defending against skin and eye harm is crucial. The Sun emits the most powerful UV radiation between 10 a.m. and 4 p.m. Try to avoid direct sunlight during this period. Counter UV radiation's ill effects with clothing designed for sun safety and UV-resistant eyewear.