December weather forecast
Ponuga, Panama

December, the first month of the winter in Ponuga, is a hot month, with temperature in the range of an average high of 30.3°C (86.5°F) and an average low of 21.4°C (70.5°F).

Temperature

With the start of December, Ponuga measures an average high-temperature of a tropical 30.3°C (86.5°F), not significantly differing from November's 29.5°C (85.1°F). Ponuga experiences a nighttime temperature average of 21.4°C (70.5°F) during December.

Heat index

For most parts of December, the heat index is estimated at a blisteringly hot 40°C (104°F). Adopt heightened safety measures, heat cramps and heat exhaustion may occur. Sustained activity might cause heatstroke.
Evaluating the heat index requires understanding its values in the shade and with gentle winds. When exposed to the direct sun, the heat index may augment by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', is calculated by taking the relative humidity value for a specific location and factoring it into the air temperature reading. One's weather perception can be influenced by a range of factors including metabolic differences, being pregnant, and their level of physical activity. Awareness is key; direct sunlight can enhance the weather's impact, possibly boosting the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Children often fail to recognize the requirement to rest and rehydrate. Thirst, being a late symptom of dehydration, underlines the importance of maintaining hydration, especially during ongoing physical activities.
The human body keeps its cool primarily through perspiration, as this process enables sweat to evaporate, taking away the excess heat. When the air holds a significant amount of moisture, the efficiency of the evaporation process is decreased, preventing the body from cooling down efficiently, leading to the sensation of overheating. Rising body temperatures resulting from an imbalance in heat absorption can lead to potential thermal issues.

Humidity

In December, the average relative humidity in Ponuga is 83%.

Rainfall

In Ponuga, Panama, in December, during 20.6 rainfall days, 121mm (4.76") of precipitation is typically accumulated. In Ponuga, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

With an average of 11h and 42min of daylight, December has the shortest days of the year in Ponuga, Panama.
On the first day of December in Ponuga, sunrise is at 06:22 and sunset at 18:04. On the last day of the month, sunrise is at 06:36 and sunset at 18:17 EST.

Sunshine

In Ponuga, Panama, the average sunshine in December is 8.8h.

UV index

July, August, October through December, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index reading of 6 to 7 represents a high threat to health from unsafe exposure to UV radiation for the ordinary person.
Note: The maximum daily UV index of 6 during December translates into the following directions:
Implement precautions and maintain sun safety methods. Avoidance of sunburn is demanded. The Sun's UV radiation is most potent between the hours of 10 a.m. and 4 p.m. Try to avoid direct sunlight during this time. A wide-brim hat offers excellent sun protection for the eyes, ears, face, and neck. Sunglasses with UVA and UVB protection significantly reduce eye damage from sun exposure.