November weather forecast
Ponuga, Panama

The last month of the autumn, November, is also a moderately hot month in Ponuga, Panama, with an average temperature ranging between min 21.8°C (71.2°F) and max 29.5°C (85.1°F).

Temperature

Ponuga, Panama, marks the start of November with an average high-temperature of a still moderately hot 29.5°C (85.1°F), hinting at a slight fluctuation from October's 29.2°C (84.6°F). An average minimum temperature of 21.8°C (71.2°F) is recorded during the month of November.

Heat index

For most parts of November, the heat index is estimated at a sweltering 38°C (100.4°F). Take extra precautions, as heat cramps and heat exhaustion are possible. Sustained activity may result in heatstroke.
Factoring in the heat index, values are geared towards shaded areas with light breezes. Exposing to direct sunshine may enhance heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', unifies temperature and humidity readings to offer a comprehensive feel of warmth. The individual's impression of temperature can be affected by numerous factors such as metabolic variations, physical exertion, and attire. By being directly under the sun, it's possible for the felt temperature to increase by 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Children often fail to recognize the requirement to rest and rehydrate. Thirst, being a late symptom of dehydration, underlines the importance of maintaining hydration, especially during ongoing physical activities.
When it comes to cooling down, the human body's primary method is through perspiration, making use of sweat evaporation to eliminate excess heat. A higher relative humidity affects normal body cooling by reducing the evaporation rate, subsequently lowering the rate at which the body cools and increasing the perception of heat. If the body retains more heat than it can expel, the increasing temperature can lead to heat-related conditions.

Humidity

In November, the average relative humidity is 87%.

Rainfall

In November, the rain falls for 29 days. Throughout November, 248mm (9.76") of precipitation is accumulated. In Ponuga, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

The average length of the day in November is 11h and 46min.
On the first day of November in Ponuga, sunrise is at 06:12 and sunset at 18:02. On the last day of the month, sunrise is at 06:21 and sunset at 18:03 EST.

Sunshine

The average sunshine in November in Ponuga is 7.1h.

UV index

July, August, October through December, with an average maximum UV index of 6, are months with the lowest UV index in Ponuga. A UV Index of 6 to 7 symbolizes a high threat to health from unprotected exposure to Sun's UV rays for average individuals.
Note: The maximum UV index, 6 during November, leads to the following recommendations:
Take precautions and utilize sun safety practices. Protection against skin and eye damage is required. Make an effort to avoid direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation, and note that objects like parasols or canopies might not offer full sun protection. Employ a wide-brim hat for potent defense against up to 50% of UV rays.